Services
Get the competitive edge you need with Athlete ONE Performance Training. Our personalized sports performance training in Kansas City is designed to help you achieve peak performance, reach your goals, and become the best athlete you can be. Contact us today to schedule your first session.
Online Training
Our online sports performance training offers personalized workouts and coaching to enhance athletes' strength, power, and speed, promoting significant progress in their athletic abilities.
Sports Performance Training
Our sports performance training program offers an all-inclusive method for improving athletic performance, including strength, conditioning, agility, and coordination, and is designed to meet individual demands.
Team training
Looking for a way to boost your team's performance? Our team building program offers comprehensive sports performance training, tailored to individual team requirements, ensuring peak performance for all members.
What Our Athletes Say
"I have been doing sports performance training with my coach and it has helped me do better on the field. My muscles are stronger, and more structured. I feel as if all of my muscles are there for me.
“I had knee surgery at the beginning of this year and had lost so much strength in my legs. After just a few sessions with Del I am able to get up and down the stairs with ease, my body doesn’t hurt from straining other muscles to compensate for my knees not working and I feel great! If you are willing to put in the effort you will not be disappointed in the results! Del is awesome! I highly recommend him.”
“Del is very knowledgeable, patient, thorough, and put together a workout plan that is perfect for me. He carefully evaluated my fitness and skill level, and set up (3) separate workout routines that I use now for my 3-day a week gym visits. Been on this schedule for about 8 weeks now, I'm making good progress and couldn't be more satisfied.”
"Very knowledgeable Trainer. Highly recommended!"
Darius J.
Leanne B.
Dennis T.
Michael C.
Where to Find Us
Brookside
414 E 63rd St
Kansas City, MO 64110
Mon - Fri: 5 am - 12 pm
Saturday & Sunday: Closed